Get ready for a snooze fest because it’s sleep week! We get so many questions from curious kids about sleeping, going to sleep, not sleeping, what happens to your body when you sleep, etc. that we decided to devote an entire week to the art of the slumber! In today’s episode, sleep specialist Andrew Stiehm answers the question “What makes us sleepy?” 

Is the act of searching for a question making you feel exhausted? Send it to us at, and we won’t sleep on the answer!